What is a Bike Fit, and is a professional Bike Fitting worth it? Whether you're experiencing knee pain while cycling, saddle discomfort, numb hands, neck pain, or simply want to feel more comfortable on your bike, a professional Bike Fit could make a significant difference in your cycling experience.In this video, professional Bike Fitter and Endurance Coach Laura Henry of Full Circle Endurance explains everything you need to know about the Bike Fit process, including what happens during a Bike Fit, how much a Bike Fit costs, how often you should get one, and why proper bike positioning matters for cyclists of all experience levels.
Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, SICI Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached hundreds of athletes to success over the course of her career.
She can be reached at Laura@FullCircleEndurance.com.
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