The Full Circle Podcast

Episode 
037
:
Coach Tip Tuesday: The Three Best Things Endurance Athletes Can Do for Training and Performance
Published On:
Tuesday, June 4, 2024
Stream On:
Apple PodcastsSpotifyBuzzsproutiHeart RadioiHeart RadioPocketCasts

You’ll hear about how you “should do this” and you “should do that” in order to successfully train and reach your goals.  There are an infinite number of things that you could do that would be beneficial.  But you can’t - and shouldn’t! - do All of The Things.  There are three things that are the best for endurance athletes to focus on.  Beyond that, sorting through which things are most beneficial for you can be very daunting and challenging.  How do you decide what to do?

Read the written version

submit a question to
the Full circle podcast

Do you have a training topic you would like to hear us cover in a future episode?  Or do you have a question you would like to hear Coach Laura answer on The Full Circle Podcast?  We want this to be a podcast that serves you. Please fill out this form to share what you'd like to hear in future episodes!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Meet The Host:  

Coach Laura Henry

Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached many athletes to success.

She can be reached at [email protected].

Read Biography

Check out our other
recent podcast episodes

Start Your

Coaching Today

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Start Your

Coaching Today

Have a question or ready to get your TRAINING started?

Fill out our Contact Form to the right and we will get back to you shortly!

Check - Elements Webflow Library - BRIX Templates

Thank you

Thanks for reaching out. We will get back to you soon.
Oops! Something went wrong while submitting the form.