Coach Laura discusses the books she read in January 2024 and how she’s going to implement what she learned into her coaching and training.
Non-Fiction:
Breath by James Nestor
The Good Enough job by Simone Stolzoff
Training and Racing with a Power Meter: Third Edition by Hunter Allen + Andrew Coggan, PhD + Stephen McGregor, PhD
Fiction:
Scythe by Neal Shusterman
Thunderhead by Neal Shusterman
The Toll by Neal Shusterman
Gleanings: Stories from Arc of a Scythe by Neal Shusterman
America’s First Daughter by Stephanie Dray & Laura Kamoie
Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin
Verity by Colleen Hoover
Episode Rundown:
00:00 - Opening
00:16 - Breath
06:01 - The Good Enough Job
10:24 - Training and Racing with a Power Meter
16:05 - Arc of a Scythe Trilogy
17:52 - America's First Daughter
20:53 - Tomorrow, and Tomorrow, and Tomorrow
21:53 - Verity
23:19 - Closing
Meet The Host:
Coach Laura Henry
Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached many athletes to success.
She can be reached at laura@fullcircleendurance.com.
