The Full Circle Podcast

Episode 
004
:
Coach Laura's Rad Reads for January 2024
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Published On:
Friday, February 2, 2024

Coach Laura discusses the books she read in January 2024 and how she’s going to implement what she learned into her coaching and training.

Non-Fiction:

Breath by James Nestor

The Good Enough job by Simone Stolzoff

Training and Racing with a Power Meter: Third Edition by Hunter Allen + Andrew Coggan, PhD + Stephen McGregor, PhD

Fiction:

Scythe by Neal Shusterman

Thunderhead by Neal Shusterman

The Toll by Neal Shusterman

Gleanings: Stories from Arc of a Scythe by Neal Shusterman

America’s First Daughter by Stephanie Dray & Laura Kamoie

Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin

Verity by Colleen Hoover

Episode Rundown:

00:00 - Opening

00:16 - Breath

06:01 - The Good Enough Job

10:24 - Training and Racing with a Power Meter

16:05 - Arc of a Scythe Trilogy

17:52 - America's First Daughter

20:53 - Tomorrow, and Tomorrow, and Tomorrow

21:53 - Verity

23:19 - Closing

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Meet The Host:  

Coach Laura Henry

Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached many athletes to success.

She can be reached at laura@fullcircleendurance.com.

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