Testimonials

I worked with Coach Laura Henry for six months in 2024 while training for a sprint triathlon in San Diego, and I cannot recommend her highly enough.  We trained together while I was living in New York and continued seamlessly through the final two months after I moved back home to Mexico—a major life transition that Laura navigated with incredible professionalism and care.

Laura’s coaching was exceptional. Her training plans were smart, realistic, and tailored not only to my athletic goals but also to the very real life circumstances I was juggling at the time, including an international move and the grief of losing my father the year before.  She struck the perfect balance between pushing me to grow and respecting my physical and emotional limits.

Thanks to Laura’s knowledge, expertise, and steady guidance, I completed my sprint triathlon feeling strong, proud, injury-free, and very happy with my performance and finishing time.  Even more meaningful, she helped me channel my grief into something positive and purposeful.  The training became a source of healing, motivation, and forward momentum during a challenging period of my life.

Laura is inspiring, motivating, deeply knowledgeable, and genuinely invested in her clients as whole people—not just athletes.  I am incredibly grateful for her support and for everything she helped me accomplish, both on and off the race course.

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