The Full Circle Podcast

Episode 
001
:
What Is Getting Your First Fruits?
Published On:
Tuesday, January 23, 2024
Stream On:
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Is what matters most to you getting your first fruits? Or are you giving it only “what’s left”? Coach Laura Henry dives into this topic and discusses how most priority goals in endurance sports will require you to give training your first fruits.

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Meet The Host:  

Coach Laura Henry

Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached many athletes to success.

She can be reached at [email protected].

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