The Full Circle Podcast

Episode 
042
:
Coach Tip Tuesday: The Best Way to Avoid Injury
Published On:
Tuesday, July 9, 2024
Stream On:
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Injuries are an athlete's worst nightmare.  Fortunately, there is something all athletes can do to help significantly reduce their probability of injury.  It’s surprisingly simple, though that doesn’t necessarily mean that it’s easy.

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Meet The Host:  

Coach Laura Henry

Laura Henry is a Syracuse, NY-based coach who is a USA Triathlon Level II Long Course and Level II Paratriathlon Certified Coach, USA Cycling Level 2 Certified Coach, VFS Certified Bike Fitter, and has successfully completed NASM's Certified Personal Trainer course. Coach Laura is passionate about helping athletes of all ability levels reach their goals and has coached many athletes to success.

She can be reached at laura@fullcircleendurance.com.

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