Upcoming Events & Clinics

Previous Events & Clinics

Successful Implementation of Strength Training for Endurance Athletes

Cost:

$10.00 USD (or included as part of an FCE Crew membership)

Event Date:

March 14, 2024

Original Event Date:

March 14, 2024

Event Time:

7:30 p.m. Eastern Time

Location:

Online/Virtual (Zoom)

Description:

All too often, Strength Training is thought of as Cross-Training or as an add-on to an endurance athlete’s training plan.  In reality, Strength Training should be the backbone of a training plan.  This session will go over some of the important reasons why it should be such a high priority for all endurance athletes and will share specific tips on how to best implement Strength Training.

Coach Laura Henry will be leading this hour-long session, which will include time for Q&A. This session will be recorded; anyone who registers will have unlimited access to the recording.

Have Questions?
Contact Us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.