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Successful Implementation of Strength Training for Endurance Athletes


$10.00 USD (or included as part of an FCE Crew membership)

Event Date:

March 14, 2024

Original Event Date:

March 14, 2024

Event Time:

7:30 p.m. Eastern Time


Online/Virtual (Zoom)


All too often, Strength Training is thought of as Cross-Training or as an add-on to an endurance athlete’s training plan.  In reality, Strength Training should be the backbone of a training plan.  This session will go over some of the important reasons why it should be such a high priority for all endurance athletes and will share specific tips on how to best implement Strength Training.

Coach Laura Henry will be leading this hour-long session, which will include time for Q&A. This session will be recorded; anyone who registers will have unlimited access to the recording.

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