Open water swimming can be very intimidating for some athletes, and for good reason.  Swimming in a live body of water comes with considerations and challenges that do not exist in controlled environments such as pools.  This session will dive into detail about how to safely incorporate open water swimming into training so you can feel comfortable and confident in the open water come race day.

Coach Laura Henry will be leading this hour-long session, which will include time for Q&A.  This session will be recorded; anyone who registers will have unlimited access to the recording.

Access to this session can be purchased individually. Athletes who are on Performance Coaching, a Custom-Built Training Plan, or have a FCE Crew membership get access to this session as part of their coaching and registration fees.