Autumn can feel like a bit of a “So what?” season when it comes to training.  A lot of athletes struggle with how to best handle and manage their training during this time of year.  This session will go over strategies that can help you get the most out of your training in Autumn.

‍Coach Laura Henry will be leading this hour-long session, which will include time for Q&A. This session will be recorded; anyone who registers will have unlimited access to the recording.

Access to this session can be purchased individually. Athletes who are on Performance Coaching, a Custom-Built Training Plan, or have a FCE Crew membership get access to this session as part of their coaching and registration fees.