Educational Events & Clinics

check out our upcoming

educational events & clinics

Below is a list of our upcoming Educational Events & Clinics. FCE Crew members get access to all of these as part of their annual membership; Performance Coaching and Custom-Built Training Plan athletes get access to all of these as part of their coaching. If you have any questions, please Contact Us.

Effectively Planning For and Managing Training Through the Holidays

Date & Time:
November 14, 2024
7:30 p.m. Eastern Time
Event Price:
$10.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (Zoom)
This session will go over how to plan effectively for training through the holiday season.

What to do in Training and Racing When You Get Sick

Date & Time:
December 12, 2024
7:30 p.m. Eastern Time
Event Price:
$10.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (Zoom)
This session will discuss what to do in both training and racing when you get sick.

Previous Events

Missed one of our recent events? 
No worries! We offer the ability to purchase recordings individually for past events below (or free for FCE Crew Members).

What it Takes to Set and Train for a Time-Based Goal

Original Date:
May 2024
Cost:
$5.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (YouTube Video)
This session will discuss how to set appropriate time-based goals and what it takes to successfully train for and accomplish time-based goals.

Utilizing the Pool to Prepare for the Specifics of Open Water Swimming

Original Date:
April 2024
Cost:
$5.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (YouTube Video)
This session will discuss how athletes can and should approach their pool training so that they are well-prepared for the transition to open water.

Successful Implementation of Strength Training for Endurance Athletes

Original Date:
March 2024
Cost:
$5.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (YouTube Video)
Strength Training should be the backbone of an endurance athlete's training plan. This session will go over some of the important reasons why it should be such a high priority for all endurance athletes and will share specific tips on how to best implement it. ‍Coach Laura Henry will be leading this hour-long session, which will include time for Q&A.

How to Effectively Leverage Cross Training for Longevity in Sport

Original Date:
February 2024
Cost:
$5.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (YouTube Video)
Cross training is often an undervalued part of endurance sports training. Not only have the principles of specificity been touted by coaches and industry experts, but athletes themselves often prefer to focus only on their main sport. This session will discuss how to effectively leverage cross training so you can stay active in endurance sports over the long haul.

Strategies for Running Healthy & Optimally

Original Date:
January 2024
Cost:
$5.00 USD (or included as part of an FCE Crew membership)
Location:
Online/Virtual (YouTube Video)
Running gets a bad rap due to how impactful it is on the body. It is, however, possible to run healthy and optimally throughout one’s life. Coach Laura Henry goes over how to do just that.

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